Hey ladies, are you ready to reclaim your sleep?
If you’re struggling to fall asleep, you’re not alone. Menopause can disrupt sleep due to hormonal changes, hot flashes, anxiety, and physical discomfort, making it harder to fall asleep and stay asleep.
During this empowering session, you’ll gain insight into what’s really happening in your body and how it’s affecting your sleep. You’ll learn practical strategies to improve your rest and walk away with tools to navigate menopause with ease.
RSVP to save your spot, and invite a friend who can benefit!
Event Details:
Where: LIVE on CanPrev Community
When: Tuesday, March 25th
Time: 7:00 PM EST
Hosted by Caroline Farquhar, a Registered Holistic Nutritionist (RHN) and medical advisor at CanPrev with over 20 years of experience in digestive care, cleansing, and women’s health.
Caroline specializes in helping women manage hormonal changes during perimenopause and menopause with natural solutions.
She is also an Energy Medicine Practitioner, Reiki Master, and holds a Psychology Degree from Carleton University.
